Harness that Spring energy with a series of yoga classes

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Feeling that first touch of warmth in the air, seeing the fresh greenness of new leaves, the characteristic yellow of daffodils and dandelions, spotting the very first swallows to arrive after winter — glorious Spring has arrived at last!

So why not energise yourself, harness that Spring energy with a fitting yoga practice? Whether you prefer a morning or evening yoga class, you can benefit even more from the flow of energy around you by taking up a practice which will both energise and calm, and which will bring the immediate benefit of a more even mood as well as promoting effects which will last long after your course is over.

My new series of classes begin on Wednesday 30 April. The morning classes run for four weeks this term, with evening classes running for six weeks.

Click the ‘Classes’ tab for more details

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Easter is coming — time to prepare

The first daffodils are out, crocuses are blooming, and Easter is just seven weeks away. 

Spring is the perfect season to develop new elements in your yoga practice, and my classes will provide just that over the next six weeks.

Evening classes resume on 7 March in St Patrick’s Recreation Centre at 7.30pm and run until 9 April.

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Yoga image © Anna Omelchenko | Dreamstime.com

Morning classes on Wednesdays in Greystones will begin once a sufficient number of students register.

I now have almost enough potential students to begin, so please register immediately if you are interested.

Each class will start promptly at 11.00am and end at 12.15pm. The price is €75 for the series.

NEW: Morning class at 11.00am on Wednesdays in Greystones

I am now taking registrations for a NEW morning class from 11.00am to 12.15pm on Wednesdays.

The class will begin once I have sufficient numbers, so please register NOW so it can start ASAP.

Call 086 3076772 or email yoga@publiceye.ie