Harness that Spring energy with a series of yoga classes

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Feeling that first touch of warmth in the air, seeing the fresh greenness of new leaves, the characteristic yellow of daffodils and dandelions, spotting the very first swallows to arrive after winter — glorious Spring has arrived at last!

So why not energise yourself, harness that Spring energy with a fitting yoga practice? Whether you prefer a morning or evening yoga class, you can benefit even more from the flow of energy around you by taking up a practice which will both energise and calm, and which will bring the immediate benefit of a more even mood as well as promoting effects which will last long after your course is over.

My new series of classes begin on Wednesday 30 April. The morning classes run for four weeks this term, with evening classes running for six weeks.

Click the ‘Classes’ tab for more details

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My Winter classes are back again from 6 November

Oíche Samhain is past and winter has officially arrived today. And next week my classes resume here in Greystones.

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On Wednesday 6 November my regular classes will resume at St Patrick’s Recreation Centre on Church Road, and those who are interested in a chair yoga class should contact me about my Thursday morning classes at Shoreline Community Centre.

More on both classes here: http://yogagreystones.net/classes

Information on chair yoga is here: http://yogagreystones.net/chair

Finally, for anyone who would like one to one classes, please contact me by email or phone to discuss.